Why Solo Trips Make Me a Better Mother of Three

As a mother of three, balancing family responsibilities with personal well-being can be a challenging task. For me, the solution comes in the form of solo travel adventures. I embark on eight solo trips every year, and while it might raise some eyebrows, this practice has transformed my life in more ways than one. These journeys aren’t just about escaping; they’re about returning home as a more fulfilled and present mom.
My passion for travel began in my 30s, when I realized that prioritizing self-care was not just beneficial but essential. Each trip is an act of self-love—a chance to recharge my energy and rediscover myself outside the roles of wife and mother. From backpacking through the vibrant streets of Colombia to soaking in the romantic ambiance of Paris, these experiences have enriched my life immeasurably.
Through each adventure, whether paragliding over Guatemala’s stunning landscapes or exploring Costa Rica on a quad bike, I’ve learned that being a better parent starts with taking care of myself. By filling my ‘cup’, I return home more rested, emotionally available, and ready to embrace motherhood with renewed enthusiasm. Solo travel has not only made me a happier person but also a more attentive and loving parent.
Key Takeaways
- Solo trips provide an opportunity for self-care and recharging.
- Traveling alone enhances personal growth and independence.
- Quality solo time leads to being a more present and fulfilled parent.
The Journey of Self-Discovery
Traveling solo has become a vital part of my identity. My husband understands that these trips are not just a luxury but a necessity for my well-being. He’s seen firsthand the positive effects they have on me, and he supports this pursuit wholeheartedly. This freedom allows me to explore at my own pace and tailor each adventure to my interests without compromise.
Some might question leaving family behind for personal adventures, but I see it as setting an example for my children about the importance of independence and self-discovery. I refuse to let societal norms dictate what I can or cannot do as a mother. Instead, I choose to embrace what makes me feel alive and pass that zest for life onto my kids.

Cultural Enrichment Through Travel
Every destination offers unique cultural experiences that broaden my perspective. Whether it’s navigating bustling markets in Morocco or savoring authentic Italian cuisine, each trip is filled with learning opportunities. These experiences not only enrich my understanding of the world but also provide fascinating stories to share with my children, sparking their curiosity about different cultures.
Backpacking through countries like Costa Rica and Colombia pushed me out of my comfort zone and taught me resilience. Traveling alone means relying on oneself entirely, which builds confidence and problem-solving skills—qualities that inevitably make me a stronger role model for my kids.

The Balance Between Personal Time and Family Time
While solo trips are essential for my personal growth, traveling with family remains equally important. My husband Yehhia and I ensure we take at least two trips a year together without the kids to maintain our connection. Additionally, we plan one big family trip annually to create shared memories and strengthen our bond as a blended family.
Traveling alone doesn’t mean neglecting family time; instead, it complements it by allowing us to bring our best selves into those shared moments. These experiences help keep our relationship vibrant while offering individual time to reflect on personal goals and dreams.

Practical Tips for Solo Travel
- Plan Ahead: Research your destination thoroughly regarding safety and accommodations.
- Budget Wisely: Allocate funds using categories like ‘food’, ‘activities’, and ’emergencies’.
- Pace Yourself: Don’t try to cram too much into your itinerary; enjoy each moment fully.
- Stay Connected: Keep loved ones updated about your whereabouts for safety reasons.
- Embrace Flexibility: Be open to spontaneous adventures—they often lead to unforgettable experiences.
Final Thoughts
Solo travel has been transformative in teaching me balance, resilience, and the importance of self-care. It’s not just about the destinations or ticking places off a list; it’s about what you gain from each journey—confidence, knowledge, peace of mind—which ultimately makes me a better parent. If you’re considering taking the plunge into solo travels, remember it’s an investment in yourself that can positively impact your family dynamics.
I encourage every mom out there who’s curious about solo travel to take that leap of faith. You don’t need anyone’s permission to prioritize yourself because when you do step outside your comfort zone, you’ll return home as a stronger version of yourself ready to embrace all aspects of life with open arms.