Dietitian reveals 3 secrets to eating smart during the holidays
It’s easy to gobble up Christmas leftovers, but over-grazing between meals can make you pack on the holiday pounds. “It’s […]
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The doctor reveals 6 simple ways to stress less during the holidays
Santa isn’t the only one who could use a holiday helper. It’s hard to stay cheerful when you’re navigating packed
The surgeon reveals 4 foods you should eat if you have bowel problems
You pull this off! United Kingdom surgeon Karan Rangarajan, also known as Dr. Karan Rajan recommends adding four stringy foods