Neat can make you healthier and more capable without going to the gym
Are you falling a little at the gym? According to the guidelines of physical activity for Americans, adults should aim […]
heart disease
Half of adults do not understand taking this drug free every day is very dangerous
New tips can be difficult to swallow. About 800,000 Americans will have a heart attack or stroke this year. While
Signs of Heart Health You should not ignore in the 40s, 50s and 60s
Find it in your heart … pay attention to these symptoms. Heart attacks are the most common in people 65
Bizarre side effect of extreme ‘carnivore diet’ leaves man’s hands covered in yellow knuckles
No more carnivores? A Florida man in his mid-40s on a diet heavy on meat, fat, and dairy arrived at
Skim cheese isn’t as healthy as you think – why full fat is better
Here’s some good news for anyone still sticking to their post-holiday weight loss resolution: That low-fat cheese you forced yourself
Large-scale study reveals risks and benefits of GLP-1 medications
A comprehensive new study supports evidence of the myriad health benefits of GLP-1 medications like Ozempic and Mounjaro — and
Colorectal cancer, diabetes higher risk for this body shape
When it comes to body types, it’s not just about the weight you carry, it’s where you store it. Research
Experts point to 3 signs that you may be obese regardless of BMI
Take such a load – after all, you can be fat! About 40% of American adults – more than 100
Scientists find out how many apples really keep the doctor away
While the old saying goes that an apple a day keeps the doctor away, scientists have discovered a new equation